Worksheet: Journal Prompts for Exploring Relationships

Relationships shape how we experience ourselves and others. Many of our relational patterns develop early and continue without much conscious awareness. Journaling offers a structured way to slow down and reflect on these patterns.

This worksheet will provide you with several journal prompts that cover various different relationships. They have been written to help you to explore the subconscious or unspoken parts. They are not designed to change your way of relating, but rather to help give you a deeper understanding of self.

You can download this worksheet to print or view at your own pace, here.