Children
This section brings together blog posts and printable worksheets created to support children’s emotional wellbeing. The resources are designed to be age-appropriate and accessible, offering gentle guidance around feelings, behaviour, and everyday challenges. They can be used by children, parents, or carers to encourage reflection, understanding, and healthy emotional expression.
Understanding Your Child’s Emotional Outbursts: What We Can Learn from the Nordic View of 'Trodsalder'
Toddlers aren’t trying to be difficult - they’re learning to manage big feelings in little bodies. This post explores how emotional outbursts are part of a natural developmental phase known in Nordic cultures as trodsalder, and offers supportive strategies to help parents stay grounded and connected during challenging moments.
Supporting Autistic Young People: Understanding, Acceptance and Real Connection
Many autistic children and teenagers move through a world that misunderstands their needs and misreads their behaviours. This post invites you to look beyond stereotypes and explore what it really means to support autistic young people with compassion and curiosity.